Optimising is just perfectionism in disguise. Here’s why that’s a problem

Optimising is just perfectionism in disguise. Here’s why that’s a problem

If you regularly scroll health and wellness content online, you’ve no doubt heard of optimising. Optimisation…

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Mental Health & Rehab Centers in Thailand: A Guide for Nordic Expats

Mental Health & Rehab Centers in Thailand: A Guide for Nordic Expats

Living abroad brings incredible opportunities alongside unexpected challenges. For Nordic expats in Thailand, knowing where to…

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World Mental Health Day shines light on importance of mental wellness

World Mental Health Day shines light on importance of mental wellness

LJI Logo Shaynee ModienLocal Journalism Initiative ReporterThe Shaunavon Standard Whether it’s a friend, family member, or…

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Rethinking wellness: A culture-first approach to performance

Rethinking wellness: A culture-first approach to performance

Mental health in the workplace has undergone a quiet transformation. Not long ago, wellness…

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First Line bringing important dialogue to NHL locker rooms

First Line bringing important dialogue to NHL locker rooms

What would Dr. Jay Harrison’s life have been like if he knew what his older self…

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Marriott Global Mental Health Strategy World Mental Health Day

Marriott Global Mental Health Strategy World Mental Health Day

At Marriott International, mental wellbeing isn’t reserved for one day a year, it’s woven into the…

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