50 Self-Care Ideas and Activities for Better Mental Health

50 Self-Care Ideas and Activities for Better Mental Health

1 Hug it out. Rawpixel Recent research has shown that physical touch—that means hugs, handshakes, and…

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Faiths unite to discuss mental health

Faiths unite to discuss mental health

Fifteenth Voices for Peace conference brings together Christian, Islam, Indigenous and public health perspectives While personal…

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Work still to be done to address mental-health risks in the workplace: 2024 BCHS report launch

Work still to be done to address mental-health risks in the workplace: 2024 BCHS report launch

“Many years ago, wellness [initiatives] were a bit of a nice-to-have from an organizational perspective. .…

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Workplace wellness culture influencing job satisfaction, perception of benefits plan: 2024 BCHS

Workplace wellness culture influencing job satisfaction, perception of benefits plan: 2024 BCHS

Read: Survey finds majority of plan members with a workplace wellness culture satisfied with their jobs As…

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Making arts and crafts improves your mental health as much as having a job, scientists find

Making arts and crafts improves your mental health as much as having a job, scientists find

Southampton, Pennsylvania CNN  —  Get inspired by a weekly roundup on living well, made simple. Sign up…

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New AI apps promise mental health support at a student’s fingertips. But can you trust a chatbot?

New AI apps promise mental health support at a student’s fingertips. But can you trust a chatbot?

University of Waterloo student Rastin Rassoli’s own struggles with his mental health inspired him to combine two of his…

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