Keen to invest in one of the best wellness journals? FYI, they promise to do a…
Continue ReadingCategory: Mental Health and Wellness
Can’t Get Therapy? 4 Ways to Boost Your Mental Health Right Now for Free
Therapy is often an essential part of treatment for mental health concerns like depression or anxiety.…
Continue ReadingHow to support employees’ health and wellbeing in the winter
Regular breaks during working hours can help to avoid burnout and boost employees’ physical wellbeing. Employers…
Continue ReadingJanuary is recognized as National Mental Wellness month
David Scott January has been designated as National Mental Wellness Month, so that the public can…
Continue ReadingWhat Is World Mental Health Day and How Can Can You Celebrate?
World Mental Health day is an opportunity to honor and foster mental health. getty Large numbers…
Continue ReadingStudy of IDF troops finds controlling urges linked to mental resilience
An intricate link between the control of one’s automatic urges and between one’s psychological resilience…
Continue Reading