Introduction Athletes in elite sport are exposed to a range of stressors that have been shown…
Continue ReadingCategory: Mental Health And Wellness Elite
Concussions affect elite athletes’ mental health, new research suggests
Elite athletes report more anxiety and depression in the immediate aftermath of a concussion than those…
Continue ReadingCrucial role of mental health and wellness for athletes in the Olympics
High performance is the amalgamation of tactical strengths and mental fortitude. In an elite athlete’s life…
Continue Reading11 Olympians Who’ve Opened Up About Mental Health
More and more athletes are speaking up about the importance of mental health and how important…
Continue ReadingGabby Douglas On Self-Care, Mental Health Breaks, & Olympics 2024
Gabby Douglas has her eyes on the prize. The three-time gold medalist recently qualified for the…
Continue Reading“I started running in lockdown for my mental health – four years on, I’m one of the fastest female marathon runners in the UK”
If you’ve been on social media this weekend, you’ve likely seen a friend, colleague or family…
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