An Evidence-Informed Framework to Promote Mental Wellbeing in Elite Sport

An Evidence-Informed Framework to Promote Mental Wellbeing in Elite Sport

Introduction Athletes in elite sport are exposed to a range of stressors that have been shown…

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Concussions affect elite athletes’ mental health, new research suggests

Concussions affect elite athletes’ mental health, new research suggests

Elite athletes report more anxiety and depression in the immediate aftermath of a concussion than those…

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Crucial role of mental health and wellness for athletes in the Olympics

Crucial role of mental health and wellness for athletes in the Olympics

High performance is the amalgamation of tactical strengths and mental fortitude. In an elite athlete’s life…

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11 Olympians Who’ve Opened Up About Mental Health

11 Olympians Who’ve Opened Up About Mental Health

More and more athletes are speaking up about the importance of mental health and how important…

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Gabby Douglas On Self-Care, Mental Health Breaks, & Olympics 2024

Gabby Douglas On Self-Care, Mental Health Breaks, & Olympics 2024

Gabby Douglas has her eyes on the prize. The three-time gold medalist recently qualified for the…

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“I started running in lockdown for my mental health – four years on, I’m one of the fastest female marathon runners in the UK”

“I started running in lockdown for my mental health – four years on, I’m one of the fastest female marathon runners in the UK”

If you’ve been on social media this weekend, you’ve likely seen a friend, colleague or family…

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