Fit kids have better mental and physical health. What’s the best way to get them active? | Fitness News

Fit kids have better mental and physical health. What’s the best way to get them active? | Fitness News

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety.…

Continue Reading
How Taylor Swift inspired Malala: A psychologist explains why her songs are a mental health support tool | Health and Wellness News

How Taylor Swift inspired Malala: A psychologist explains why her songs are a mental health support tool | Health and Wellness News

Just a few days ago, Nobel Peace prize winner Malala Yousafzai recalled how she drew strength…

Continue Reading
Health System News Durham Region Celebrates Opening of New Health and Wellness Centre

Health System News Durham Region Celebrates Opening of New Health and Wellness Centre

​ The newly unveiled, state-of-the-art Jerry Coughlan Health & Wellness Centre (JCHWC) in north Pickering promises…

Continue Reading
Nose like Hrithik Roshan: What’s looksmaxxing and how is it affecting mental health of young men? | Health and Wellness News

Nose like Hrithik Roshan: What’s looksmaxxing and how is it affecting mental health of young men? | Health and Wellness News

Eighteen-year-old college student Ayush Bijlwan dreamt of being a supermodel since childhood. He started working out…

Continue Reading
Provincial funding brings four new clinical psychology residency seats to Dal – Dal News

Provincial funding brings four new clinical psychology residency seats to Dal – Dal News

Last week (Friday, July 26), the Nova Scotia government’s Office of Addictions and Mental Health announced…

Continue Reading
VIU Counselling Team’s Mental Health and Wellness Training Program Adapted into Open Education Resource | News | Vancouver Island University

VIU Counselling Team’s Mental Health and Wellness Training Program Adapted into Open Education Resource | News | Vancouver Island University

Capacity to Connect developed several years ago by Counsellors to help VIU employees support students in…

Continue Reading