Beating the Winter Blues: Mental Health Resources at U of O

Beating the Winter Blues: Mental Health Resources at U of O

The winter blues tightens its grip on U of O students. Image: University of Ottawa/Provided Reading…

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Penn State reminds students of resources to support their mental health, wellness

Penn State reminds students of resources to support their mental health, wellness

UNIVERSITY PARK, Pa. — As spring semester classes and activities kick into high gear, Penn State…

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Technology Initiatives Support Student Mental Health in a Modern Higher Ed Environment

Technology Initiatives Support Student Mental Health in a Modern Higher Ed Environment

  In a separate room with comfortable chairs and cushions hanging on the wall that students…

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‘I’m Too Busy. Mental Health Doesn’t Apply To Me.’

‘I’m Too Busy. Mental Health Doesn’t Apply To Me.’

A businesswoman staying late hours in the office concentrating on her work sitting with a laptop…

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Is Micro-Retirement the Secret Sauce to Mental Wellness for Gen Z?

Is Micro-Retirement the Secret Sauce to Mental Wellness for Gen Z?

Gen Z is pioneering “micro-retirement,” emphasizing extended breaks from work for mental health rejuvenation. These breaks…

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The 5 money moves that will bolster your mental health

The 5 money moves that will bolster your mental health

In 2025, the connection between financial health and mental well-being is clearer than ever. For women,…

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