Friendships: Enrich your life and improve your health Discover the connection between health and friendship, and…
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Mental health crisis ‘means youth is no longer one of happiest times of life’ | Mental health
For more than half a century, the midlife crisis has been a feature of western society.…
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Advice on how to live a more balanced life in 2025
If you’re reading this, you probably know there’s no shortage of advice — good, bad, middling…
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Mental wellness is made in Your gut | Life
As October marks Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising…
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THE BALANCED LIFE | Health and Wellness trends
Statista, a global data collection firm, says the value of the world-wide consumer wellness industry surpassed…
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Self-care for mental health: Practical tips for a happier life
The belief is that self-care is not a luxury but a fundamental pillar that supports overall…
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