Friendships: Enrich your life and improve your health

Friendships: Enrich your life and improve your health

Friendships: Enrich your life and improve your health Discover the connection between health and friendship, and…

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Economic Survey flags mental health: How to improve it at the workplace | Health and Wellness News

Economic Survey flags mental health: How to improve it at the workplace | Health and Wellness News

The recent Economic Survey 2023-24 underscores a critical yet often overlooked aspect of India’s economic landscape:…

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Taking This Many Steps Each Day Can Improve Mental Health

Taking This Many Steps Each Day Can Improve Mental Health

Want to improve your mood? Go for a walk.  That’s the takeaway of new research reviewing…

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Creative writing can improve your overall wellness and mental health, research shows

Creative writing can improve your overall wellness and mental health, research shows

From the beginning of recorded history, people in diverse cultures have embraced the idea that creative…

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Experts explore how we can improve our mental health

Experts explore how we can improve our mental health

Loving yourself Panellists in the “Loving yourself” discussion emphasised that stress can be caused by many…

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How mental health workers can improve workplace wellness

How mental health workers can improve workplace wellness

How mental health workers can improve workplace wellness | Benefits and Pensions Monitor Mental Health Mental…

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