Therapy is often an essential part of treatment for mental health concerns like depression or anxiety.…
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Elite sport is gradually waking up to widespread mental health issues | Sport
On Friday night the NBA’s commissioner, Adam Silver, made a statement that was both shocking and…
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How to support employees’ health and wellbeing in the winter
Regular breaks during working hours can help to avoid burnout and boost employees’ physical wellbeing. Employers…
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Calif. Offers Free Statewide Mental Health App to Students, Young Adults
Young people throughout the Golden State now have access to mental health and wellness services with…
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3 health benefits of volunteering
Volunteers make an immeasurable difference in people’s lives and often serve to help others. Did you…
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Can You Manifest Better Mental Health? Therapists Weigh In
Manifestation is everywhere, from TikTok’s lucky girl syndrome to the spiritual girlie in your group chat…
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