‘You can’t self-care your way’ to good mental health

‘You can’t self-care your way’ to good mental health

Singer-songwriter Lucy Dacus, 30, recently sat down with singer, songwriter and actress Janelle Monáe, 39, for…

Continue Reading
Seeing the good | Augustana Campus

Seeing the good | Augustana Campus

In her early twenties, Tammy Richard landed her first job in the mental health field, working…

Continue Reading
Why Having a Dog Is So Good for Your Mental Health (Scientifically Speaking)

Why Having a Dog Is So Good for Your Mental Health (Scientifically Speaking)

“One of the biggest predictors of someone’s health is having sufficient support systems around them,” says…

Continue Reading
Simone Biles’ Olympics mental health takes center stage in a good way

Simone Biles’ Olympics mental health takes center stage in a good way

Not many people knew what “twisties” were prior to the Tokyo Olympic Games in 2021, but…

Continue Reading
Building A Company Around Mental Wellness Is Good For Business

Building A Company Around Mental Wellness Is Good For Business

Sun peeks out from behind the clouds in woman’s head. getty May is Mental Health Awareness…

Continue Reading
Good mental health takes a wholistic approach that embraces every part of your wellness journey

Good mental health takes a wholistic approach that embraces every part of your wellness journey

​​A message from Dr. Nolan Hop Wo, Medical Officer, Mental Wellness, Office of the Chief Medical…

Continue Reading